University of Michigan: Cutting Calories? Budget By Meal, Not By Day
[TNSmedicalresearch] -- The University of Michigan issued the following news release:
Weight-control programs like Weight Watchers and Jenny Craig and diet app MyFitnessPal tell dieters to set a daily calorie budget.
A new study questions whether that is the best approach for calorie setting. For instance, researchers wondered if setting calorie budgets by meal and adding them up to get a daily calorie budget would make any difference to dieters.
An international research team ...