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Study digs deep for the best exercise regimen

Jan 28, 2017 - The Detroit News

The Detroit News

Getting in shape is a common resolution when a new year begins. It's still unclear, though, what kind of exercise is best for each individual.

To help answer that question, a groundbreaking study is being launched this month at the University of Michigan and 18 other centers across the country to help scientists better understand molecular changes in the body as result of exercise.

The study could one day result in better information about how much a specific p...