Powering down digital : Quitting tech and social media can be harder than giving up cigarettes
Trying to break free of the constant lure of your smartphone could make you feel like Michael Corleone in "The Godfather Part III": "Just when I thought I was out, they pull me back in."
Bill Johnson tried taking a break. The 46-year-old sales director from Marion, Iowa, stopped using social media for 30 days, and it was eye-opening: Johnson read books, tackled his to-do list and discovered a knack for cooking.
But then he slowly re-introduced social media in his life, "and guess wha...