How to set healthy boundaries at work

Nov 20, 2018 - Quartz

When most people think of boundaries, they think of rules that govern physical touch and personal space. But work-related boundaries go much deeper. They also define how much of yourself you give to your career, and they guide how you form relationships with managers, colleagues, and clients.

Healthy boundaries can make the difference between professional fulfillment or burn out. They are the physical, emotional, and mental limits you create to protect yourself from overcommitting, being u...