A surprisingly effective way to feel relaxed at work after vacation

Jan 09, 2019 - Quartz

Research repeatedly proves the benefits of vacation, from diminishing stress and helping you live longer to boosting the economy.

But any vacation-positive person also knows the dread of returning to endless emails and unfinished tasks. Anxiety over what’s piled up while we’re away keeps many employees from escaping work in the first place—a phenomenon that seems less crazy in light of research suggesting the upsides of vacation diminish within a few days back at it.

There are ...