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Your Unhealthy Relationship With Food And Exercise Is Stopping You From Being And Looking Your Healthiest And Best Self

 Spring is nearly here and the sun is glistening, so it's time for shorts, sandals and skirts, and outdoor activities. There's another reason to be excited! It doesn't happen often, but when it does it's a big deal. Coming to Salt Lake City Public Library, April 8, 2017 from 11 AM - 1 PM, a free Health and Wellness Workshop to lose weight and get in shape will be open to the community. Similar to how Weight Watchers educates members about unhealthy foods, this workshop goes deeper than that. 

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